I got engaged to the most beautiful woman in the world. I wake up every morning knowing that I am loved and I am in love, it’s the best feeling in the world. I read a quote a while back…
Monthly Archives: December 2010
Pay Now or Pay Later
A good friend and client recently sent me this article; Supervised exercise improves glycemic control and other cardiovascular risk factors in patients with type 2 diabetes, according to an Archives of Internal Medicine study. Some 600 sedentary adults in Italy…
Posted in Training
