Are you interested in mastering the big movements on the Barbell?
Do you enjoy high energy workouts?
- Are you ready to get stronger than you’ve been before eager to set PRs?
YES, YES and YES?
THEN BARBELL CLUB IS FOR YOU...
TFL Barbell Club will bring together members with a focus on the main barbell movements including the deadlift, squat and bench press. Each session will include technique coaching and will progressively add load to the bars each week. The program will be a full strength training workout in a semi-private setting, and will be performed under the supervision of two experienced coaches.
This is an environment designed to breed energy and success; and personal bests will surely be broken!
We've had positive feedback on our first 8-Week Barbell Club, and many of those participants are returning for Round 2. There are only a few spots to fill, so don't miss your chance!
Fridays 5:30PM - 7:00PM
with... Coach Drew and Coach Jeff
November 11, 2016 - Friday, December 30, 2016