Last Friday, I was asked to appear on Mass Appeal on WWLP to discuss how to prepare for the Fight for Air Climb and our charity Boot Camp coming up on Thursday, October 18th at 6 PM. You can visit the link to watch our segment. We hope many of you can come out and support two great causes, the American Lung Association and Breast Cancer Awareness. We will be hosting a BBQ after the workout and encourage many of you to stick around afterwards.http://www.wwlp.com/dpp/mass_appeal/health/get-in-shape-for-the-fight-for-air-climb