We want to thank all of you who attended for coming to our recent Holiday Party! We had a great turnout and it was really great to see everyone outside of the gym. There are no words to express how…

A big thank you to BYO Family for featuring Train for Life in this month’s edition of their online magazine. Check out the great write up they gave us! CHICOPEE – Vanessa Begolli of Belchertown knows that if she doesn’t…

We will be running a modified schedule the week between Christmas and New Years. Saturday, December 22nd – Normal Hours, No Changes Sunday, December 23rd – CLOSED Monday, December 24th – We will hold one large class at 8 AM,…

Hey everyone, Thanksgiving is only a week away and our All I Want for Christmas Challenge is 2 weeks deep! How well are you eating these past 2 weeks? Have you been to every workout that you’ve planned for yourself?…

Good morning! Here are the details for the ‘All I Want for Christmas’ Transformation Challenge! Good luck to everyone participating.. All I Want for Christmas 49 Day Transformation Challenge 1. To enter all participants must: a. Submit a BEFORE photo…