Train for Life

It is our mission to inspire others to move well, be strong, and enjoy life.

Est. 2011

Train for Life is unique to other gyms in that no one is on their journey alone.  Our community is welcoming and supportive.  Fitness gives us strength and with that, we are all capable of anything.  Here at Train for Life, members have a home-away-from-home, and become the people they were always meant to be.

We do not believe in the ordinary.  Through the use of the top methods in the industry, each workout is intended to make members better, both physically and mentally.  Our program and coaching is designed to achieve goals, reduce injuries and help our members make the most out of life.

A coach is someone who is able to bring more out of an individual than they ever thought possible.  We are coaches; and with fitness as our vehicle, we hope to create impact upon the world.  By building strength and confidence in our community, we can live lives worthy of a grand story.

Meet OUR TEAM

• DREW MCCONAHA
Owner, Head of Strength and Conditioning 

• JORDAN MARSHALL
Director Of Operations

• AMANDA RZESZUTEK
Member Experience Liaison

• LAURIE ST. MARIE
Licensed Massage Therapist  

Our Strength Coaches

  • Wes Dominique - Head of Programming & Member Performance

  • Dante Pio - Strength Coach & Nutrition Specialist

  • Ashley Cormier

Drew McConaha

Drew McConaha has over 15 years of experience in health and fitness and has owned and operated Train for Life, a premier group personal training facility since 2011.  Drew was born and raised in Chicopee, MA and graduated from the University of Massachusetts in 2008 with a Bachelors of Science in Kinesiology and a minor in Biology and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. In addition to his CSCS, Drew has been certified through Functional Movement Screen, StrongFirst Kettlebell, USA Weightlifting, and is a Master Instructor for the DVRT Ultimate Sandbag Company.  

Drew has presented at national conferences including NEHRSA and the Mexico Performance Week, and was honored by Business West with the 40 Under 40 Award in 2020.  He is passionate about motivating others to live their best life possible using fitness as the vehicle to inspire them to do so.

We’d Love To Meet You!

We'd love to hear from you!  Please contact us if you have questions regarding any of programs or to schedule a tour of the facility.  

Please allow 48 hours to process your request. We greatly appreciate your inquiry, and look forward to working with you!

 

Current Members

GENERAL CONTACT

413-315-9997
info@trainforlifema.com

MEMBERSHIP UPDATES

All membership/billing adjustments are made via email to billing@trainforlifema.com and will be responded to within 48-business hours.

*A 14-day notice is required to cancel or change memberships.