Walk the Plank Sally

Challenges are just what we need sometimes! For those of us who are no longer training for a sport or our next upcoming fight, challenge workouts can be a great way to spice up your routine and keep you striving for more. In the past, we’ve seen workouts like the 500, Spartacus and more. Right now, ‘Bring Sally Up’  by Moby can be heard in gyms everywhere...

Check out the rest here - Ultimate Sandbag Training - Walk the Plank