The holidays may be the most difficult time of the year to stay on track with fitness and nutrition goals. They have turned into a spectacle of chocolates, cookies and booze challenging every ounce of willpower you have. It is time to challenge yourself to change your mind and body, and it is our mission to motivate you to do so…
Click on the PDF below for all the details about the challenge, and how to sign up...
Not a member of ours but interested in joining this challenge?! We'd love to have you. Simply contact us and we'll get you started!