With the holidays approaching, we have made a few changes to the schedule…
Monday, December 15th - Saturday, January 3rd -
- Workout A - Monday/Saturday
- Workout B - Tuesday/Friday
- Workout C - Wednesday 12/17 and Thursday 12/18
Strongman -
- Tuesday, December 16th - CANCELLED
- Saturday, December 20th - Same circuit as last week.
- Tuesday/Saturday, December 23rd and 27th - Testing Day
- This will be set up to allow you to test your current 3 Rep Max on the Trap Bar Deadlift, BB Overhead Press, 2KB Front Squat, and Max Rep Chin Ups.
- Tuesday/Saturday Dec 30th/Jan 3rd - Holiday Special
Friday EVENINGS -
- Beginning December 19th, we will be merging our 4:30PM and 6:00PM classes to one time slot. Our Friday night session will be held at 5:30PM.
- If we notice this class is consistently full, we will add sessions as needed.
We will be CLOSED on:
- Wednesday, December 24th after 11:30AM*
- Thursday, December 25th
- Wednesday, December 31st after 11:30AM*
- Thursday, January 1st
*We will have our 10:00AM small group as scheduled. Members who need to reschedule Wednesday/Thursday evening small groups, let Jordan know ASAP.
Wednesday, December 24th and 31st: FREE HOLIDAY 9:00AM Workout - BRING YOUR FRIENDS for a $15.00 donation.