Holiday Schedule

With the holidays approaching, we have made a few changes to the schedule…

Monday, December 15th - Saturday, January 3rd -

  • Workout A - Monday/Saturday
  • Workout B - Tuesday/Friday
  • Workout C - Wednesday 12/17 and Thursday 12/18

Strongman -

  • Tuesday, December 16th - CANCELLED
  • Saturday, December 20th - Same circuit as last week.
  • Tuesday/Saturday, December 23rd and 27th - Testing Day 
    • This will be set up to allow you to test your current 3 Rep Max on the Trap Bar Deadlift, BB Overhead Press, 2KB Front Squat, and Max Rep Chin Ups.  
  • Tuesday/Saturday Dec 30th/Jan 3rd - Holiday Special


  • Beginning December 19th, we will be merging our 4:30PM and 6:00PM classes to one time slot.  Our Friday night session will be held at 5:30PM.
    • If we notice this class is consistently full, we will add sessions as needed.

We will be CLOSED on: 

  • Wednesday, December 24th after 11:30AM*
  • Thursday, December 25th
  • Wednesday, December 31st after 11:30AM*
  • Thursday, January 1st

*We will have our 10:00AM small group as scheduled.  Members who need to reschedule Wednesday/Thursday evening small groups, let Jordan know ASAP.

Wednesday, December 24th and 31st:  FREE HOLIDAY 9:00AM Workout - BRING YOUR FRIENDS for a $15.00 donation.