Mass Appeal: Maintaining healthy habits with the kids back in school

(MASS APPEAL) – Back to School is right around the corner and it can be hard to maintain healthy habits once we’re back to carpooling the kids to and from school, soccer practice, dance classes and all of their other activities. That’s why we’ve invited our friend Drew McConaha, owner and head of strength and conditioning at Train for Life in Chicopee, to give us some tips on maintaining healthy habits during this busy time of year.